Come along to Culcheth Library for a health and wellbeing morning ran by Friends of Culcheth Library!
MINDFULNESS TASTER SESSIONS: Pay more attention to thepresent moment – to yourown thoughts, feelingsand the world around you- and improve your mentalwellbeing.
“HEARTMATH” DEMONSTRATIONS: See how to control yourstress levels using thisexciting, science-basedapproach and take chargeof your life!
ALSO- PROSTATE CANCER AWARENESS!
For more information call 01925 763293