Health and Wellbeing Morning at Culcheth Library

06/11/2018
Uncategorised

Come along to Culcheth Library for a health and wellbeing morning ran by Friends of Culcheth Library!

MINDFULNESS TASTER SESSIONS: Pay more attention to thepresent moment – to yourown thoughts, feelingsand the world around you- and improve your mentalwellbeing.

“HEARTMATH” DEMONSTRATIONS: See how to control yourstress levels using thisexciting, science-basedapproach and take chargeof your life!

ALSO- PROSTATE CANCER AWARENESS!

For more information call 01925 763293

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