FITBOX is a dynamic boutique-style boxing and functional fitness workout experience. Sessions incorporate 12 rounds of exercises, alternating between functional moves and bag work over a 45-minute period.
Sessions are open to all (no previous boxing experience required) as well as dedicated sessions for under-16s, families, and women-only sessions. View our sessions below.
FITBOX STUDIO FEATURES
Boxing bags
Training ring
Functional training equipment such as kettlebells, battle-ropes, power bags, slam balls and more
Curved treadmills
Air bikes
Specialist boxing bags
Digital LED lighting system to create an immersive experience with fast paced moving and strobing lighting for dynamic/up-tempo classes