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Case Studies

• Bill Whittaker, attends Penketh Library
• Amy, a new mum and library member
• During lockdown
• Feedback from Reading Friends members
• John, aged 66, has been involved in walking sports for four years
• Mel, aged 77
• Rebecca Fairless – visits LiveWire 3-4 times a week
• Arthur Hamblett, aged 87
• Dave, Sue and Evie – have been using Bewsey and Dallam swimming pool for over a year
• Stephanie – a member of the Go-Tri programme at Orford Jubilee
• Farina, Jonathan and Laila Cahm – took part in Go-Tri
• Judith – regularly takes part in the Good Boost/Aqua Relax sessions at Bewsey and Dallam Hub
• Chris - Year 4 - St Alban's Catholic Primary

PT Workshops

• Lower Body Sculpt and Strength
• Fitter for summer: results in just 30 minutes
• Stronger for Summer: weights for beginners
• Beach Body Blast
• Stronger for Summer: weights for beginners
• Masterclass: core and strengthening - Kinesis cable machine
• Mastering Kinesis: Unleashing Your Potential with Cable Machine Workouts
• Abs Burner
• Summer Sculpt FITBOX

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