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Why Lose Weight

Losing weight is a fundamental part of keeping you fit, active and living a happy, healthy life.

Learning more about keeping fit and healthy eating has never been more important.  There are many benefits to losing weight – not only will you reduce the risk of serious health problems, you will also probably have more energy and generally feel better all-round.

The Lifestyles Team are on hand to offer a range of weight-management help – including drop-in group and one-on-one sessions – whichever suits you best. Our friendly advisors will talk you through our programme, and discuss your current eating pattern and what positive changes you can make.

Our team will help you and your family stay motivated, eat better and become more active – and hopefully guide you to your desired weight.

Call or email a member of the team today.

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