Our team will help you and your family stay motivated, eat better and become more active – and hopefully guide you to your desired weight.
Call or email a member of the team today.
Why Lose Weight
Losing weight is a fundamental part of keeping you fit, active and living a happy, healthy life.
Learning more about keeping fit and healthy eating has never been more important. There are many benefits to losing weight – not only will you reduce the risk of serious health problems, you will also probably have more energy and generally feel better all-round.
The Lifestyles Team are on hand to offer a range of weight-management help – including drop-in group and one-on-one sessions – whichever suits you best. Our friendly advisors will talk you through our programme, and discuss your current eating pattern and what positive changes you can make.
