Get ready to sweat for a cause! On Great Sankey Neighbourhood Hub will host a thrilling 4-hour Body Combatathon on Saturday 15th June to raise funds for the North West Air Ambulance Charity. This remarkable charity provides lifesaving specialist and…
In celebration of Healthy Eating Week 2023, from 12th-16th June, we've put together some tips to help focus on a healthier lifestyle! Seeking sustainable ways to lose weight and enhance your overall health? Tired of restrictive diets and quick fixes…
When we think of exercise, we often imagine sweaty sessions on the gym floor or strenuous workouts. However, staying active doesn't have to be complicated or difficult. One of the most simple and effective ways to improve our health and…
