Which sites run Water Wellbeing sessions?
We deliver Water Wellbeing sessions across all of our sites, mainly through Aqua Relax sessions. However, Bewsey and Dallam Community Hub was built with a primary focus on providing pool sessions for people living with long term health conditions, and therefore, has a more extensive Water Wellbeing Programme. This is supported by it’s unique offer of a hydrotherapy pool.
However, most of our pool sessions are a positive step for people looking for low-impact, supported exercise to manage long term health conditions.
Health Professionals
As a health professional, how could Aquatic Activity benefit your patients?
How to refer patients through to the Water Wellbeing Programme?
- Patients can be referred through our Lifestyles Team by a health professional
- Alternatively, we accept self referrals for programmes such as Good Boost
- If advising patients to simply access the pool to manage a health condition without a need for support then patients can attend sessions such as our Aqua Relax sessions and pay-as-you-go, booking on via our app or directly at site. Alternatively, memberships are available
Our Water Wellbeing Programme can support people:
- Living with joint and muscle pain (MSK issues)- may be long term or recovery after an injury
- Living with Neurological conditions e.g. Parkinsons/MS/Dementia
- Susceptible to falling or having mobility issues
- Who struggle with the impact of land-based exercise
- Who are overweight and looking for a first step back to exercise – aquatic exercise takes the weight off joints and the buoyancy properties can make movement easier.
Good Boost referrals
Pool based exercise class, using AI supported technology, to support people with long term health conditions such as Musculo-skeletal conditions.
Ran in 8 week blocks and facilitated by LiveWire staff, this session can support people through joint injury rehab, managing joint pain and support people with limited mobility to exercise.
- Good Boost is delivered at Bewsey and Dallam Community Hub.
- Register your interest directly with the site team or visit our Good Boost webpage
‘Swimming helped to prevent more than 78,500 cases of ill health in 2022’ Swim England, 2023″
Water Wellbeing Sessions
Sessions that support the Water Wellbeing Programme across our sites include:
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