LiveWire has a fantastic range of group fitness classes, with over 150 classes each week including; Zumba, Step, Indoor Cycle, Pilates, Yoga, Circuits, and much more.
Benefits of Group Fitness include:
- Motivational Instructors to help you get the most out of your workouts
- Varied sessions to help keep both your mind and body stimulated
- Meet new like-minded people, and make friends
- Structured workouts to ensure a balanced approach to your training
- Supervised workouts to ensure that you are performing the correct techniques to maximise the benefits and avoid injury
- Burn more calories - training in a group helps you to push harder, increasing the calories you burn
- Fun factor – dance off the pounds to up tempo music
Whatever your fitness goals, there are group fitness sessions to compliment your training regime so check out below to find a class to suit you.
If you would like some advice on how to get started, please speak to one of our team members who will be happy to help. Classes are open to both LiveWire members and non-members.