- Details
- Category: Lifestyle
- Published: 11 June 2019
Welcome to our new weekly blog that features all things Fit To Tackle – a free 12 week programme that sees LiveWire’s coaches and volunteer mentors guide a group of people wanting to lose weight and get fitter via 3 exercise sessions a week and nutritional guidance. Follow the current group’s progress, learn more about Fit To Tackle and perhaps pick up a few tips to get healthier and happier yourself!
- Details
- Category: Lifestyle
- Published: 05 June 2019
Welcome to our new weekly blog that features all things Fit To Tackle – a free 12 week programme that sees LiveWire’s coaches and volunteer mentors guide a group of people wanting to lose weight and get fitter via 3 exercise sessions a week and nutritional guidance. Follow the current group’s progress, learn more about Fit To Tackle and perhaps pick up a few tips to get healthier and happier yourself!
- Details
- Category: Lifestyle
- Published: 23 May 2019
Welcome to our new weekly blog that features all things Fit To Tackle – a free 12 week programme that sees LiveWire’s coaches and volunteer mentors guide a group of people wanting to lose weight and get fitter via 3 exercise sessions a week and nutritional guidance. Follow the current group’s progress, learn more about Fit To Tackle and perhaps pick up a few tips to get healthier and happier yourself!
- Details
- Category: Lifestyle
- Published: 14 May 2019
Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from Monday 13th to Sunday 19th May 2019. The theme this year is ‘Body Image’ – this is a term that can be used to describe how we think and feel about our bodies. Our thoughts and feelings about our bodies can impact us throughout lives, affecting the way we feel about ourselves and our mental health and wellbeing.
- Details
- Category: Lifestyle
- Published: 02 May 2019
Our new weekly blog that sees LiveWire’s coaches and volunteer mentors guide a group of people wanting to lose weight and get fitter via 3 exercise sessions a week and nutritional guidance. Follow the current group’s progress, learn more about Fit To Tackle and perhaps pick up a few tips to get healthier and happier yourself.