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Cooking With Lois – Herby Salmon & Couscous Parcels

Herby Salmon Parcels

Cooking With Lois – Herby Salmon & Couscous Parcels

Ingredients – Serves 2

110g pack lemon and garlic couscous

200ml hot vegetable stock

Handful fresh parsley, finely chopped

4 spring onions , thinly sliced

4 sun dried tomatoes, chopped

2 salmon fillets

 

Method

* Put the couscous in a bowl and stir in the stock. Cover with cling film and leave to stand for 10 minutes. Uncover and then fluff up with a fork.

* Add the parsley (Keep back a tbsp), sun dried tomatoes and spring onions.

* Heat oven to 180 c fan. Cut two large sheets of non-stick baking paper And divide the couscous between them.

* Place each salmon fillet on top , the remaining parsley and season.

* Fold over the paper and seal by twisting the edges together like a Cornish pasty.

* Bake for 10-15 minutes in the oven and serve with a side salad.

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