Applications for January 2021 are now closed due high demand. Check the FTT facebook page below for information on the next course!
Fit to Tackle is a 12 week beginner’s fitness and weight loss programme. During the programme you will have 12 instructor led sessions at Great Sankey Neighbourhood Hub, access to a private Facebook group page which will include home workouts, recipe ideas and dietary advice, and a complimentary all-inclusive weekend membership to all our Livewire facilities. The cost of the programme is £30 which is to be paid in full prior to participation. This advertised programme will be for women only
About Fit To Tackle
The 12-week Fit To Tackle programme aims to:
- Tackle your waist line
- Tackle your health
- Tackle your friends
- Tackle your fitness
The instructor led sessions will be run at Great Sankey Neighbourhood Hub on a Wednesday evening 6pm-7pm and will include a range of workouts specifically designed for beginners.
Terms and conditions:
- Participants must apply using the application system. Note - we'll announce when applications open for the next Fit To Tackle Programme on this web page and on LiveWire's Facebook account
- Spaces are limited to 24
- All up to date Covid Guidelines will be followed
- Participants must live in the Warrington area
- Participants must have a BMI between 30 - 40
- Participants must currently not be participating in any structured exercise programme
- You must make yourself available to attend all 3 sessions per week (minimum 80% attendance)
- You will be required to fill out a "Health Commitment Statement". If you have any medical conditions these must be discussed with a FTT Coach prior to commencement of the programme
- Confirmation of your place on the programme and future instructions will be sent via email