Research shows that reading improves mental well-being, and reduces stress levels by 67%. Reading Well Mood-boosting Books is a national promotion of uplifting titles, including novels, poetry and non-fiction. The books are all recommended by readers and reading groups.
There is also a special lists chosen by people affected by cancer and young and older people.
Visit the Mood Boosting Books webpage to see all the book lists.
Find links to all the 2016 Mood Boosting Titles in LiveWire libraries at Libonline
Most LiveWire libraries have a display of Mood-Boosting Books chosen by staff, or ask staff for help in finding and choosing books.