Pay and play - club session
Supervised weekly sessions are organised by our coaching team aimed at creating a fun and affordable environment for starting your tennis Journey.
The sessions are run for all age groups from age 4 through to adults.
Pay and play - morning tennis
Adults morning sessions for improvers are held weekly at Birchwood Leisure and Tennis Centre, taking place on four mornings each week. The sessions are organised by a member of our coaching team.
The sessions are primarily based around doubles, match play and tactics. Our morning tennis players have the flexibility to book onto a session as and when they wish, although they are very popular so booking is advised to reserve your place! Adult coaching
Junior Activate sessions are the first stage of structured coaching on our junior programme. Activate sessions are fun and engaging one-hour group sessions, following a high quality scheme of work tried and tested over a number of years.
Players will have the opportunity to develop their fundamental skills and athletic movements, as well as gaining a sound understanding of the various shots used to play tennis. Age appropriate low pressure balls are used, and on smaller courts with smaller rackets for different age groups, in general this is:
- Red Activate - age 4 to 8 years
- Orange Activate - age 9 to 10 years
- Green Activate - age 9 to 10 years
- Yellow Activate - age 11+ years
- Junior Activate - age 11+ years
All equipment is provided.
Adult Activate - Beginner
Never picked up a racket before? No problem, you will be made to feel right at home with our team of coaches on the adult’s beginner sessions. During these 1 hour weekly sessions we will teach you everything you need to know and get you playing tennis as quickly as possible.
Adult Activate - Improver
Have you been playing for a while but would like a bit of extra help in finding that winning shot? Then these sessions are for you. Our 1 hour weekly Improver groups ran by members of our coaching team are full of likeminded individuals who tend to play a lot of social and club tennis, but still want to be pushed on to the next level.
Junior Performance Programmes
Already play and looking for junior tennis squads of the right level? Then our Aspire Programme and Academy Programme might be the best fit for you. The programmes are run on an assessment / invitational basis with players usually playing to a specific rating, ranking or club level.
If you are already on our activate programme or playing elsewhere but looking to further develop your game and commit to competing as well as training more than once a week then the Aspire programme may be best suited for you. Sessions cover both technical and tactical work incorporating regular match play. Typically, players have an individual coach and train 3+ hours per week.
Our two-hour Academy squads are built to help best players in the area come together and train on a weekly basis. The sessions consist of Individualised specific training for players at county, regional or national level. These sessions cover technical, tactical and physical areas and are used to support the player’s individual programmes. Typically, players Train 6+ hours per week as a combination of individual and group lessons.